“Balance is the key to everything. What we do, say, think, eat, feel, they all require awareness and through this awareness we can grow”-Koi Fresco, spiritual teacher and author
Explore Holistic Psychotherapy Services at Awareness to Wellness
At Awareness to Wellness, LLC, we offer tailored holistic psychotherapy services to nurture mental health and well-being. Through combining traditional talk therapy with innovative, integrative methods, we help you embark on a personalized journey to balance and fulfillment. Learn about how our approach emphasizes the mind-body-spirit connection and discover structured tools for lasting improvement. Choose Awareness to Wellness for compassionate, effective guidance to transform your mental health journey.
Our Story
Awareness to Wellness was established in 2018 and has continued to evolve to expand from traditional talk-therapy to include several integrative approaches to best meet client's needs.
As a social worker, Alison always had a drive to help others through a comprehensive approach. Practicing in a variety of settings ranging from adolescent day treatment, case management, and in-home mental health rehabilitative services before landing as a therapist in 2016. Alison then received her certifications as an Integrative Medicine Provider in 2018 and as a Somatic Therapy Foundations Practitioner in 2025.
Awareness to Wellness has been shaped to provide a variety of approaches to mental health combining talk therapy with holistic practices.
Meet Alison
Founder and Provider
Licensed Clinical Social Worker
Advanced Integrative Medicine for Mental Health Practitioner
Certified Somatic Therapy Foundations Practitioner
As a Clinical Social Worker, I love what I do and seeing my clients gain the awareness to how things connect (those "light bulb moments") and feeling empowered to make changes to better their life experiences and increase daily joy. I love having "diving deep" conversations that provide insight to help my clients heal.
I take pride in helping my clients graduate from therapy by taking away what they need for a positive relationship with themselves influenced by all aspects of wellbeing as they gain the confidence they can take on life's challenges. I also value the potential need to resume their work with me if they recognize they need to do so.
Outside of the office, I enjoy spending time outdoors camping, hiking, snowshoeing, walking the dogs, gardening, travelling, and laying in my hammock. I love working on projects around my house, playing with my dogs and cat, spending time with friends, and having mornings that allow myself to be mindful in my cup of coffee, reading, or finding movement.
Licensed Clinical Social Worker (WI #8939-123)
Licensed Independent Clinical Social Worker (MN #24783)
Certified Integrative Mental Health Professional (#660018)
Advanced Applications of Integrative Medicine for Mental Health
Certified Somatic Therapy Foundations Practitioner
FullScript Provider for supplements
Bachelor’s degree in Social Work with an emphasis on mental health-
University of Wisconsin Eau Claire (2010)
Master's degree in Clinical Social Work-University of Wisconsin-Madison (2013)
Professional Education Systems Institute (2019)
Leslie Korn Institute for Integrative Medicine (2024)
Evergreen Certifications (2025)
Clients
I enjoy working with clients who are invested in themselves to put forth the energy and work therapy requires to be successful, heal, and improve overall well-being. I work with adults 30+ who are experiencing anxiety, stress, life transitions, exploring spirituality, burnout, compassion fatigue, and challenges with self-fulfillment and satisfaction. My practice at Awareness to Wellness emphasizes not only traditional psychotherapy approaches but also the importance of combining mind-body-spirit connections with an emphasis on a healthy lifestyle. Creating a calm and safe environment in downtown Hudson, WI, is important to me to help assist in the intensity of deep conversations. My ultimate goal is for you to look forward to navigating life's challenges together.
I provide both in-person and telehealth appointments.