deeply rooted; gently untangled
About Awareness to Wellness and Meet Alison
Awareness to Wellness was established in 2018, evolving from a traditional talk-therapy practice into a holistic healing space for deep, internal growth. Because the human experience is beautifully complex, true healing requires a comprehensive approach. Today, my practice seamlessly integrates traditional therapy with Integrative Medicine and Psychosomatic Therapies.
Grounded in social work, my passion has always been to help others through a broad, comprehensive lens—exploring every aspect of a client’s life rather than viewing challenges through a rigid symptom checklist. Before transitioning into private practice as a therapist in 2016, I gained invaluable experience across a variety of clinical settings including adolescent day treatment, case management, and intensive in-home mental health rehabilitative services. All of my previous career experiences have taught the importance of building a genuine connection with my clients allowing us to view life's challenges as a place to start. Now, I dive deeper with clients to explore and encourage adjustments through a client-centered approach.
Additionally, I have earned advanced certifications as an Integrative Medicine for Mental Health Provider (CIMHP) and a Somatic Therapy Foundations Practitioner (CSTFP). By combining evidence-based talk therapy with integrative and somatic methods, I guide clients on a personalized journey toward balance, fulfillment, and lasting peace. This intentional approach honors the profound mind-body-spirit connection, looking at the whole person rather than focusing on a single presenting symptom to create a true space for healing to happen.
I am deeply passionate about helping clients experience those "lightbulb moments" where deep connections and self-awareness click. I love guiding the deep conversations that uncover meaningful insights, allowing my clients to transition from healing to truly thriving. Together, we will build a compassionate relationship with yourself, nurture every aspect of your wellbeing, and develop the confidence to navigate life's challenges through a grounded, embodied lens.
Outside of the office, I enjoy spending time outdoors camping, hiking, snowshoeing, walking the dogs, gardening, travelling, and laying in my hammock. I love working on projects around my house with my husband, playing with my dogs and cat, spending time with friends, experimenting with new sourdough recipes, and having quiet mornings that allow myself to be mindful in my cup of coffee, reading, or finding gentle movement.
Licensed Clinical Social Worker (WI #8939-123)
Licensed Independent Clinical Social Worker (MN #24783)
Certified Integrative Mental Health Professional (#660018)
Advanced Applications of Integrative Medicine for Mental Health
Certified Somatic Therapy Foundations Practitioner (#991802)
FullScript Provider for supplements
Bachelor’s degree in Social Work, mental health emphasis -University of Wisconsin Eau Claire (2010)
Master's degree in Clinical Social Work-University of Wisconsin-Madison (2013)
Professional Education Systems Institute (2019)
Leslie Korn Institute for Integrative Medicine (2024)
Evergreen Certifications (2025)
How my own experiences make me a better therapist
As someone who has navigated depression, anxiety, poor relationship with food and body image, trauma, and the deep work of uncovering my authentic self, I connect with my clients on a truly human level. I know firsthand how difficult it can be to talk about vulnerable topics, embrace holistic healing, and make lasting changes. Because of my own journey, I meet you with deep compassion, foundational understanding, and unwavering support to encourage and motivate you through your own process of transformation.