“Balance is the key to everything. What we do, say, think, eat, feel, they all require awareness and through this awareness we can grow”-Koi Fresco, spiritual teacher and author
My goal is to create a safe space while you explore your challenges.
Take a peek into my office and what it has to offer from the moment you arrive.
The first thing you will notice about my office is the private entrance around the back of the building. You'll see there are no signs outside of the building; this is to protect your privacy from others both in this building and those who share the parking lot. There is also a bike rack for your use.
You'll also be able to view the beautiful St Croix River where I often walk with clients. If you are interested in the many benefits of Walk and Talk Therapy, we'll explore this option together.
Once you enter the suite marked by a sign on the door, you'll find the waiting area. You'll find there are often no to only one other person in this space as the other providers in my suite have staggered appointments. There's a private restroom and help yourself to coffee, tea, and water.
My cozy office allows for private conversations. Noise machines are always in use to keep your session confidential as well as reducing distractions from the waiting area.
In my office, you'll find my favorite books, a box of fidgets for your use,
essential oils available upon request, and my love of plants.