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“Balance is the key to everything. What we do, say, think, eat, feel, they all require awareness and through this awareness we can grow”-Koi Fresco, spiritual teacher and author
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Join date: Oct 9, 2020
About
I opened my private practice in 2019 after being an independent contractor for a few years and an employee for several years right out of graduate school. Going into private practice was the best decision of my career! It allowed for so much more autonomy not only with the business aspect but also within my own value in my work with clients.
Since, I've helped other clinicians start their own practices and wanted to create this course so more therapists are able to experience the freedom it allows for all of us to providing the best possible care to our clients.
Posts (22)
Dec 8, 2025 ∙ 4 min
Effective Strategies for Coping with Holiday Stress
The holiday season often brings joy and celebration, but it can also trigger stress and overwhelm. Between managing family expectations, preparing meals, shopping for gifts, and juggling social events, many people find themselves stretched too thin. Stress during the holidays can affect your mood, health, and relationships, making it harder to enjoy this special time. Fortunately, there are practical ways to reduce holiday stress and create a more peaceful, enjoyable experience. This post...
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Dec 2, 2025 ∙ 3 min
Boost Your Health with Awareness Wellness
Taking care of our health is a journey, not a destination. It’s about tuning in to our bodies, minds, and emotions with kindness and curiosity. When we embrace wellness awareness benefits, we open the door to a more balanced and fulfilling life. This approach encourages us to be present, understand our needs, and make choices that support our overall well-being. Today, I want to share how cultivating this awareness can transform your health and help you navigate life’s challenges with greater...
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Nov 24, 2025 ∙ 4 min
Essential Support: Understanding Compassion Fatigue Therapy
Caring for others is a deeply rewarding experience, but it can also be emotionally draining. When we dedicate ourselves to supporting loved ones or clients through difficult times, it’s natural to feel overwhelmed. This emotional exhaustion is often called compassion fatigue. If you’ve ever felt worn out by the weight of caregiving, you’re not alone. There are ways to find balance and healing, and caregiver emotional therapy can be a vital part of that journey. What Is Caregiver Emotional...
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Alison Alsleben, LCSW, LICSW, CIMHP, CSTFP
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